The Insight Programer

An Enthusiastic Sobriety™ Program

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Tips For Early Recovery: Don’t Take Temporary for Permanent In Sobriety

When an addict or alcoholic enters recovery it may take a few days, or in some cases weeks, for the dust to settle. Once the initial crisis that leads an individual into treatment subsides, the challenge really begins. For the person in recovery, there can be a feeling of hopelessness due to becoming aware of the damage that has been created. For a family member or loved one, it is normal at this stage for anger to come to the surface. This is the point at which recovery tools become a high priority. Without a new manner of coping, an addict may resort to using drugs and/or alcohol again. A loved one is likely to try and control the behavior of the person in need of help. This stage of recovery is scary but with some awareness deep levels of sabotage can be averted.

Ride the Pink Cloud

When a person enters treatment everyone involved breathes a sigh of relief. Even when someone starts their sobriety reluctantly, physical abstinence usually allows for a degree of relief. Early recovery is usually the first time in a long time that a loved one, especially a parent, has had any sense of solace. This period of time is sometimes described as “the pink cloud.” This break from the insanity of addiction should be welcomed. This is also a good time to start implementing aspects of the 12 steps. Once the pink cloud subsides, it is vital to have a safety net of support. This is created by forming relationships with other people on a similar journey and by developing a basic connection with a Higher Power.

It Is a Rollercoaster

There are definitely lots of ups and downs in early sobriety. It is never a smooth ride. There is a lot to learn and many issues of which to become aware. It is not abnormal to feel a bit overwhelmed. Don’t take temporary for permanent. As scary as the journey up the hill can be, it is exhilarating to rush down hill and discover what is around the corner. If everyone involved stays engaged in a personal program there is endless joy that awaits. There will be ups and downs but the adventure will always be rewarding.

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